Tuesday, April 20, 2010

Oat Flour Muffins

This recipe originally came from http://www.frugalabundance.com/
I've tweaked it a little to suit our tastes.

1/3 cup almond milk or milk of choice
1 tsp apple cider vinegar
1 Tbsp oil of choice (I used melted coconut oil or sunflower oil)
2 Tbsp Honey
1 egg
1/4 tsp salt
1 cup oat flour (make by blending rolled oats in blender)
1 1/4 tsp baking powder
splash of alcohol free vanilla
7 drops of liquid stevia

Preheat oven to 400 degrees. Spray 6 muffin cups with Pam olive oil spray or other oil.

Combine milk, vinegar, oil, honey, vanilla, stevia, egg and salt. Mix until smooth. Add oat flour, and baking powder to wet ingredients and stir.

Ladle out batter into muffin tins (about half full). Bake at 400 degrees for 15-18 minutes. Muffins will be very lightly browned and risen. Stick with toothpick to see if cooked through. If you over cook them they will be very dry. If you leave out the sweetener they would go great in place of corn muffins.

I usually double this recipe and throw in dried fruit or blueberries. Then I freeze the leftovers and pop them in the microwave to reheat.

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